✅ 1. Curb Appetite & Reduce Cravings

• Spirulina has shown to reduce hunger and enhance satiety through its high protein content and compounds like phycocyanin that may help regulate leptin (a hormone that controls hunger).
  
  

• One study reported spirulina supplementation significantly lowered appetite in obese individuals.
  
  

✅ 2. Enhance Gut Health & Metabolism

• Algae work as a prebiotic, encouraging healthy gut flora—an essential part of weight regulation.
  
  

• Spirulina and chlorella improve digestion and prevent fat absorption, especially in the small intestine.
  
  

✅ 3. Support Muscle Maintenance

• Spirulina is 60–70% complete protein, helping preserve lean muscle during weight loss phases, which is key to maintaining a higher resting metabolic rate.
  
  

✅ 4. Regulate Blood Sugar & Insulin

• Spirulina helps stabilize blood glucose, reducing insulin spikes that often trigger cravings. This is especially helpful when weight loss drugs suppress appetite but risk nutrient deficiencies or blood sugar dips.
  
  

• Phycocyanin and chlorophyll in algae help with insulin sensitivity and glucose transport.
  
  

✅ 5. Boost Mitochondrial Function & Energy

• Algae are rich in antioxidants like phycocyanin and chlorophyll, protecting mitochondria from oxidative stress and enhancing energy production, which is crucial for metabolism.
  
  

✅ 6. Whole Food Nutrient Power

• Unlike synthetic multivitamins, algae offer a natural source of vitamins, minerals, and fatty acids—all of which are crucial when caloric intake is reduced (e.g., during fasting, dieting, or GLP-1 use).
  
  

• ENERGYbits® and Seamor Spirulina deliver essentials like iron, magnesium, B-complex, glutathione, and chlorophyll in natural ratios the body can easily absorb.
  
  

🎯 Key Takeaway

Whether you're on a medical weight loss plan or embracing a natural route, adding spirulina and chlorella can help:

• Preserve muscle
  
  

• Boost energy
  
  

• Manage cravings
  
  

• Regulate insulin and sugar
  
  

• Fill nutritional gaps
  
  

This makes them a powerful, low-calorie superfood for sustainable weight loss.